Sqwincher is an electrolyte replacement drink scientifically formulated to replace mineral salts, replenish fluids and sugars at optimal absorption rates, which are depleted as a result of dehydration or through physical exertion. It prevents or reduces the severity of heat stress disorders and provides a supplemental source of energy plus quenches thirst. Re-hydrating workers will help in the prevention of accidents and illnesses caused by fatigue or heat stress. Sqwincher Lite is recommended as the perfect solution for anyone who monitors their overall daily intake of carbs and calories. Contains zero calories and zero carbs. Sugar and caffeine free and low in salt.